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Pages: 386
Authors: Marc Bubbs
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Chelsea Green Publishing

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"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training
Peak Sleep Performance for Athletes
Language: en
Pages: 276
Authors: Shane Creado
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Type: BOOK - Published: 2020-03-16 - Publisher:

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Peak Sleep Performance for Athletes is the most comprehensive plan to achieve peak sleep performance and is specifically geared toward athletes, coaches, family
Sleep to Win!
Language: en
Pages: 132
Authors: Haley A. Davis
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-22 - Publisher: AuthorHouse

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Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through h
Sport, Recovery, and Performance
Language: en
Pages: 264
Authors: Michael Kellmann
Categories: Psychology
Type: BOOK - Published: 2017-11-06 - Publisher: Routledge

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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sp
Peak Performance
Language: en
Pages: 246
Authors: Brad Stulberg
Categories: Self-Help
Type: BOOK - Published: 2017-06-06 - Publisher: Rodale Books

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"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and