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Pocket Therapy
Language: en
Pages: 240
Authors: Sarah Crosby
Categories: Self-Help
Type: BOOK - Published: 2022-02-22 - Publisher: St. Martin's Essentials

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An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does
Pocket Therapy for Anxiety
Language: en
Pages: 184
Authors: Edmund J. Bourne
Categories: Self-Help
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications

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Quick, simple, and effective anxiety relief that fits right in your pocket—so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you
Pocket Therapy for Stress
Language: en
Pages: 178
Authors: Claire Michaels Wheeler
Categories: Self-Help
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications

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Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and
The Pocket Occupational Therapist for Families of Children With Special Needs
Language: en
Pages: 146
Authors: Cara Koscinski
Categories: Medical
Type: BOOK - Published: 2012-10-15 - Publisher: Jessica Kingsley Publishers

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If you are unsure about what occupational therapy (OT) is and how it can help your child, this accessible overview is for you. Answering all of the common quest
The Pocket Therapist
Language: en
Pages: 176
Authors: Therese Borchard
Categories: Self-Help
Type: BOOK - Published: 2010-04-15 - Publisher: Hachette UK

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Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say