Pocket Therapy For Anxiety
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Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications
Quick, simple, and effective anxiety relief that fits right in your pocket—so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you
Language: en
Pages: 88
Pages: 88
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications
Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and
Language: en
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Type: BOOK - Published: 2021 - Publisher:
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Pages: 240
Pages: 240
Type: BOOK - Published: 2022-02-22 - Publisher: St. Martin's Essentials
An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2010-04-15 - Publisher: Center Street
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say