Related Books

Real Happiness, 10th Anniversary Edition
Language: en
Pages: 241
Authors: Sharon Salzberg
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-24 - Publisher: Workman Publishing Company

DOWNLOAD EBOOK

A New York Times best seller—now revised and updated with new exercises and guided meditations. “An inviting gateway to the interior territory of profound w
Real Happiness
Language: en
Pages: 225
Authors: Sharon Salzberg
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-12-29 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. M
Real Happiness at Work
Language: en
Pages: 276
Authors: Sharon Salzberg
Categories: Self-Help
Type: BOOK - Published: 2013-12-31 - Publisher: Workman Publishing Company

DOWNLOAD EBOOK

Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity,
Lovingkindness
Language: en
Pages: 190
Authors: Sharon Salzberg
Categories: Religion
Type: BOOK - Published: 2020-02-04 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with
The Art of Happiness
Language: en
Pages: 320
Authors: Dalai Lama XIV
Categories: Buddhism
Type: BOOK - Published: 2009 - Publisher:

DOWNLOAD EBOOK

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with