Run Faster Race Better
| Author | : Stephanie Atwood |
| Publisher | : At Last the Best |
| Total Pages | : 118 |
| Release | : 2013-09 |
| ISBN-10 | : 0615824978 |
| ISBN-13 | : 9780615824970 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis Run Faster Race Better by : Stephanie Atwood
Download or read book Run Faster Race Better written by Stephanie Atwood and published by At Last the Best. This book was released on 2013-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take the next step? Do you want to improve your running and get fast? Run Faster Race Better is a compilation of track and speed workouts for every runner and athlete who wants to improve. Speed work will make you faster. Coach Stephanie Atwood uses these workouts with her club Go WOW Team, her private clients, and during the cross country season for her youth group.