Run Like Duck

Run Like Duck
Author :
Publisher :
Total Pages : 320
Release :
ISBN-10 : 1912240319
ISBN-13 : 9781912240319
Rating : 4/5 (19 Downloads)

Book Synopsis Run Like Duck by : Mark Atkinson

Download or read book Run Like Duck written by Mark Atkinson and published by . This book was released on 2018-11-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.


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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness