Run Smart
Author | : John Brewer |
Publisher | : Bloomsbury Publishing |
Total Pages | : 194 |
Release | : 2017-11-21 |
ISBN-10 | : 9781472939685 |
ISBN-13 | : 1472939689 |
Rating | : 4/5 (85 Downloads) |
Download or read book Run Smart written by John Brewer and published by Bloomsbury Publishing. This book was released on 2017-11-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned marathon expert and leading sports scientist John Brewer reveals why many of the concepts surrounding marathon training and running are wrong, and suggests how the latest sports science research transforms the way marathons should be approached.