Running Well
Author | : Sam Murphy |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 2009 |
ISBN-10 | : 0736077456 |
ISBN-13 | : 9780736077453 |
Rating | : 4/5 (56 Downloads) |
Download or read book Running Well written by Sam Murphy and published by Human Kinetics. This book was released on 2009 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.