Running Your Best

Author	: Ron Daws
Publisher	: Penguin Group
Total Pages	: 310
Release	: 1985
ISBN-10	: PSU:000012371075
ISBN-13	:
Rating	: 4/5 (75 Downloads)

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Book Synopsis Running Your Best by : Ron Daws

Download or read book Running Your Best written by Ron Daws and published by Penguin Group. This book was released on 1985 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions.

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