Secret to Using Your Body

Secret to Using Your Body
Author :
Publisher :
Total Pages : 124
Release :
ISBN-10 : 0578044854
ISBN-13 : 9780578044859
Rating : 4/5 (54 Downloads)

Book Synopsis Secret to Using Your Body by : Leland Vall

Download or read book Secret to Using Your Body written by Leland Vall and published by . This book was released on 2010-01-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.


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