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Self-care and You
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"In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-cen
Everyday Self-Care
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Type: BOOK - Published: 2020-08-11 - Publisher: CICO Books

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Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life i
Self-Care for New and Student Nurses
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Self-Care for New and Student Nurses presents techniques to prepare you for stressors present now and those to come. No matter where you are in your nursing car
Self-Care for Caregivers
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"It's time to give yourself some self-care. From morning to evening, whether it's assisting with hygiene or making sure your loved one gets to their doctor's ap
Self-Care in Healthcare: Caring for Yourself as You Care for Others
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Many of us are running on empty and on autopilot, neglecting our health. We are challenged by severe time constraints and great expectations to do more with les