Senior Fitness Test Manual
Author | : Roberta E. Rikli |
Publisher | : Human Kinetics |
Total Pages | : 202 |
Release | : 2013 |
ISBN-10 | : 9781450411189 |
ISBN-13 | : 1450411185 |
Rating | : 4/5 (89 Downloads) |
Download or read book Senior Fitness Test Manual written by Roberta E. Rikli and published by Human Kinetics. This book was released on 2013 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluating individuals according to their age and gender.