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Shaolin Nei Jin Qi Gong
Language: en
Pages: 212
Authors: Peter Fenton
Categories: Sports & Recreation
Type: BOOK - Published: 1996-01-01 - Publisher: Weiser Books

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This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to M
Instant Health
Language: en
Pages: 0
Authors: Shifu Yan Lei
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Yan Lei

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For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery
Language: en
Pages: 166
Authors: Andrew Timofeevich
Categories: Sports & Recreation
Type: BOOK - Published: 2007-04 - Publisher: Lulu.com

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Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training.
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
The Four Dragons
Language: en
Pages: 258
Authors: Damo Mitchell
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-08-21 - Publisher: Singing Dragon

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Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to