Should I Scoop Out My Bagel?

Should I Scoop Out My Bagel?
Author :
Publisher : Skyhorse
Total Pages : 192
Release :
ISBN-10 : 9781510700697
ISBN-13 : 1510700692
Rating : 4/5 (97 Downloads)

Book Synopsis Should I Scoop Out My Bagel? by : Ilyse Schapiro

Download or read book Should I Scoop Out My Bagel? written by Ilyse Schapiro and published by Skyhorse. This book was released on 2016-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop Out My Bagel? will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong? I’m tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what’s the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.


Should I Scoop Out My Bagel? Related Books

Should I Scoop Out My Bagel?
Language: en
Pages: 192
Authors: Ilyse Schapiro
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-05 - Publisher: Skyhorse

DOWNLOAD EBOOK

"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As
Should I Scoop Out My Bagel?
Language: en
Pages: 248
Authors: Ilyse Schapiro
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-05 - Publisher: Skyhorse

DOWNLOAD EBOOK

"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As
Artisan Sourdough Made Simple
Language: en
Pages: 210
Authors: Emilie Raffa
Categories: Cooking
Type: BOOK - Published: 2017-10-24 - Publisher: Page Street Publishing

DOWNLOAD EBOOK

The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on
Who Scooped My Bagel?
Language: en
Pages: 147
Authors: Mary Beall Adler
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-08-05 - Publisher: Advantage Media Group

DOWNLOAD EBOOK

STAY CALM & BAGEL ON Without any formal business training, Mary Beall Adler took a floundering bagel bakery in Washington, D.C., and, against all odds, made it
The Bagel
Language: en
Pages: 241
Authors: Maria Balinska
Categories: Cooking
Type: BOOK - Published: 2008-11-03 - Publisher: Yale University Press

DOWNLOAD EBOOK

A “scrumptious little book” about the cultural and historical background of this humble and hearty treat (The New York Times). If smoked salmon and cream ch