Slim for Life
Author | : Gillian McKeith |
Publisher | : Penguin |
Total Pages | : 223 |
Release | : 2007-12-18 |
ISBN-10 | : 0452289254 |
ISBN-13 | : 9780452289253 |
Rating | : 4/5 (54 Downloads) |
Download or read book Slim for Life written by Gillian McKeith and published by Penguin. This book was released on 2007-12-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a 28-day plan to flush out toxins and generate a new approach to food and nutrition; offers eating plans, nutritional information, and recipes for nutritious dishes; and provides advice about exercise and physical fitness.