Download or read book So You're Anxious as Fuck written by Sonali Menezes and published by . This book was released on 2018 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some topics covered: talking to your doctor, medications, caffeine intake and caffeine alternatives, herbs, dealing with nausea, food, sleep, self care & self soothing, dealing with intense emotions, suicide prevention +"--Author's Etsy page.