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Special Ops Fitness Training
Language: en
Pages: 146
Authors: Mark De Lisle
Categories: Education
Type: BOOK - Published: 2008 - Publisher: Ulysses Press

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Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.
Special Forces Fitness Training
Language: en
Pages: 170
Authors: Augusta DeJuan Hathaway
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-12 - Publisher: Ulysses Press

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Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions
Army Special Ops: Special Forces and Ranger Workout
Language: en
Pages: 72
Authors: Stew Smith
Categories:
Type: BOOK - Published: 2017-05-16 - Publisher:

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Ranger and Army SF training requires many months of pre-training if you are expected to perform well. Get used to the long days of rucking, running, Pt and more
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
Building the Elite
Language: en
Pages: 538
Authors: Jonathan Pope
Categories:
Type: BOOK - Published: 2021-06-15 - Publisher:

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