Spiritual Medicine
Author | : Laurie Leah Levine |
Publisher | : Frog Books |
Total Pages | : 226 |
Release | : 2000 |
ISBN-10 | : 1583940219 |
ISBN-13 | : 9781583940211 |
Rating | : 4/5 (19 Downloads) |
Download or read book Spiritual Medicine written by Laurie Leah Levine and published by Frog Books. This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Laurie Leah Levine asserts that true health is achievable only through integrating mental, emotional, spiritual, and physical well-being. She offers a wide range of techniques for improving health on many levels: meditation, relaxation exercises, affirmations, and simple physical exercises. Chapters focus on work, body, family, and emotions, encouraging readers to realize their choices and act from the heart.