Sport Visualization for the Elite Athlete
Author | : Bill Bodri |
Publisher | : |
Total Pages | : 74 |
Release | : 2018-05-24 |
ISBN-10 | : 0999833006 |
ISBN-13 | : 9780999833001 |
Rating | : 4/5 (06 Downloads) |
Download or read book Sport Visualization for the Elite Athlete written by Bill Bodri and published by . This book was released on 2018-05-24 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport visualization skills, the ability to create mental images of a perfect athletic performance in your mind, are extremely powerful tools for helping individuals achieve their athletic best. Legendary sports figures use it because it helps them win, and these are their proven techniques for personal training.