Related Books

Stay Fit For Life
Language: en
Pages: 194
Authors: Joshua Kozak
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-05 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise gur
Exercise
Language: en
Pages: 86
Authors: National Institute on Aging
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK

One of the healthiest things you can do for yourself. Exercise!
Happy Healthy Strong
Language: en
Pages: 256
Authors: Krissy Cela
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-06 - Publisher: Hachette UK

DOWNLOAD EBOOK

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine FEEL-GOOD FOOD
Body For Life
Language: en
Pages: 232
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins

DOWNLOAD EBOOK

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl
Get Fit, Stay Fit
Language: en
Pages: 324
Authors: William E Prentice
Categories: Medical
Type: BOOK - Published: 2015-11-03 - Publisher: F.A. Davis

DOWNLOAD EBOOK

Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for heal