Related Books

Stay Sharp with the Mind Doctor
Language: en
Pages: 242
Authors: Ian Robertson
Categories: Brain
Type: BOOK - Published: 2005 - Publisher: Random House

DOWNLOAD EBOOK

New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise,
Keep Sharp
Language: en
Pages: 336
Authors: Sanjay Gupta
Categories: Psychology
Type: BOOK - Published: 2021-01-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden
Use Your Brain to Change Your Age
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Harmony

DOWNLOAD EBOOK

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful b
Brain Rules for Aging Well
Language: en
Pages: 222
Authors: John Medina
Categories: Science
Type: BOOK - Published: 2017-10-03 - Publisher: Pear Press

DOWNLOAD EBOOK

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sha
Keep Your Wits About You
Language: en
Pages: 223
Authors: Vonetta M. Dotson
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-08 - Publisher: American Psychological Association

DOWNLOAD EBOOK

Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age.