Download or read book Steady written by Sarbjit S. Johal and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "How do you deal with uncertainty and anxiety when your world is upended by the coronavirus pandemic? Dr Sarb Johal, an expert in emergency management and disaster psychology, had to answer that question for an entire country as he helped develop the world-leading response that saw Covid-19 stamped out by the 'team of five million' in his home country of New Zealand ... Steady is for anyone wanting to strengthen their capacity to ride the possible coming waves of Covid-19 - as well as life's general ups and downs - with more calm, ease and a sense of groundedness"--Publisher information.