Strength Training Nutrition 101
Author | : Marc Mclean |
Publisher | : |
Total Pages | : 152 |
Release | : 2019-05-09 |
ISBN-10 | : 1916125409 |
ISBN-13 | : 9781916125407 |
Rating | : 4/5 (09 Downloads) |
Download or read book Strength Training Nutrition 101 written by Marc Mclean and published by . This book was released on 2019-05-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.