Stress-Free Small Talk

Stress-Free Small Talk
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 210
Release :
ISBN-10 : 9781641528962
ISBN-13 : 1641528966
Rating : 4/5 (62 Downloads)

Book Synopsis Stress-Free Small Talk by : Richard S. Gallagher LMFT

Download or read book Stress-Free Small Talk written by Richard S. Gallagher LMFT and published by Sourcebooks, Inc.. This book was released on 2019-12-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small talk, big victory—your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation—and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes: Embrace your fears—Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters—so you can make small talk comfortably. Real-life scenarios—Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions—Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.


Stress-Free Small Talk Related Books

Stress-Free Small Talk
Language: en
Pages: 210
Authors: Richard S. Gallagher LMFT
Categories: Self-Help
Type: BOOK - Published: 2019-12-24 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Small talk, big victory—your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation—and se
Roland Gilbert's Stress-Free Power Parenting System
Language: en
Pages: 198
Authors: Roland Gilbert
Categories:
Type: BOOK - Published: 2004-07 - Publisher: Power Parenting

DOWNLOAD EBOOK

My mission in life is helping people discover and cultivate their greatness and give their gifts to the world. This book will help you do the same for yourself
Embracing Uncertainty: The Revolutionary Science of Stress-Free Living Through Probabilistic Thinking
Language: en
Pages: 151
Authors: Gaurav Garg
Categories: Mathematics
Type: BOOK - Published: 2024-08-22 - Publisher: Gaurav Garg

DOWNLOAD EBOOK

In a world obsessed with certainty, this book dares to embrace the unknown. "Dancing with Uncertainty" isn't just a catchy title—it's a revolutionary approach
The Stress-Free Work Day
Language: en
Pages: 78
Authors: Justin Byers
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Empowerment Nation

DOWNLOAD EBOOK

Do you find your productivity and your professional advancement are challenged by workplace complexity, frequently changing goals, your own time-wasting habits,
How to Make Friends as an Introvert
Language: en
Pages: 53
Authors: Nate Nicholson
Categories: Self-Help
Type: BOOK - Published: 2015-03-19 - Publisher: Blue Sky Publishing

DOWNLOAD EBOOK

How to Make Friends as an Introvert – Discover Over 50 Proven Introvert-Friendly Tips to Become Great at Socializing I want to challenge your thinking. Do you