Related Books

Summary of Beverly D. Flaxington's Self-Talk for a Calmer You
Language: en
Pages: 33
Authors: Everest Media,
Categories: Self-Help
Type: BOOK - Published: 2022-06-04T22:59:00Z - Publisher: Everest Media LLC

DOWNLOAD EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 There are two types of anxiety: the everyday feeling of worry or unea
Self-Talk for a Calmer You
Language: en
Pages: 197
Authors: Beverly Flaxington
Categories: Self-Help
Type: BOOK - Published: 2013-08-18 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
Language: en
Pages: 58
Authors: Aston Sanderson
Categories: Self-Help
Type: BOOK - Published: 2019-05-14 - Publisher: Lulu.com

DOWNLOAD EBOOK

80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with your
Detox Your Thoughts
Language: en
Pages: 258
Authors: Andrea Bonior, PhD
Categories: Self-Help
Type: BOOK - Published: 2020-05-05 - Publisher: Chronicle Books

DOWNLOAD EBOOK

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and gene
Breaking Overthinking
Language: en
Pages: 120
Authors: Eric Robertson
Categories: Self-Help
Type: BOOK - Published: 2019-08-30 - Publisher: C-S Publication via PublishDrive

DOWNLOAD EBOOK

Stop your mind from becoming your worst enemy and discover how to break overthinking now! Do you find yourself worrying all the time? Do you imagine the worst-c