Super Shred The Big Results Diet
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Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2013-12-31 - Publisher: St. Martin's Press
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRE
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2021-04-13 - Publisher: St. Martin's Press
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestse
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press
Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appe
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2015-12-29 - Publisher: St. Martin's Press
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2015-03-03 - Publisher: St. Martin's Press
Can I eat that on SHRED? Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of