Download or read book SuperFoods HealthStyle written by Steven Pratt and published by Harper Collins. This book was released on 2006 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on peer-reviewed information regarding the need for sleep, exercise, and downtime. 200,000 first printing.