Download or read book Tai Chi Peng Root Power Rising written by Scott Meredith and published by CreateSpace. This book was released on 2014-03-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.