Download or read book Take Pain Control Into Your Own Hands written by Ilana Newman and published by . This book was released on 2018-02-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Kept Secret in Pain Management Is in Your Own Hands. This book teaches how to manage your own pain anywhere and anytime. Step-by-step instructions and newly created diagrams make learning easy. Practice exercises reinforce your knowledge. Over a dozen case studies demonstrate how easy it is to quickly reduce pain anywhere in your body.