Taming the Anxious Mind
| Author | : Heidi Schreiber-Pan Ph. D. |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2019-03 |
| ISBN-10 | : 1732998809 |
| ISBN-13 | : 9781732998803 |
| Rating | : 4/5 (09 Downloads) |
Book Synopsis Taming the Anxious Mind by : Heidi Schreiber-Pan Ph. D.
Download or read book Taming the Anxious Mind written by Heidi Schreiber-Pan Ph. D. and published by . This book was released on 2019-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infographics, charts, and illustrations supplement the material and creates a more digestible approach to psychological content.