Tan Tien Chi Kung
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Language: en
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Type: BOOK - Published: 2004-09 - Publisher: Inner Traditions / Bear & Co
Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to openin
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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel
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Type: BOOK - Published: 2008-06-24 - Publisher: Simon and Schuster
Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity • Details techniques to increase the level of chi energy in t