Teaching the Flex Match-Up Zone

Teaching the Flex Match-Up Zone
Author :
Publisher : CreateSpace
Total Pages : 80
Release :
ISBN-10 : 1492268240
ISBN-13 : 9781492268246
Rating : 4/5 (40 Downloads)

Book Synopsis Teaching the Flex Match-Up Zone by : Steve Biddison

Download or read book Teaching the Flex Match-Up Zone written by Steve Biddison and published by CreateSpace. This book was released on 2013-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of this book, you will find a detailed approach to teaching a Match Up Zone Defense that has twice the state of Texas in scoring defense. Using man-to-man principles within the concept of a zone defense, Coach Biddison takes you through a step by step process of not only how to run the defense, but how to teach it. In a sense, the Flex Match-Up Zone takes the very best of the man-to-man techniques and combines them with the best zone principles to form a defense that often times confuses the offense. This defense rotates, or flexes, to take on a different shape every time the ball moves or players positions change. The fact that sometimes it appears as a 1-2-2, other times as a 1-3-1, and still other times as a man-to-man defense, literally takes the offense out of their comfort zone.


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