The 7 Minute Solution
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Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute
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The best-selling author of The 7 Minute Difference demonstrates how small routine choices can enable significant positive changes in personal relationships and
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Presents a quick, simple exercise program to help prevent (or assist in recovery from) rotator cuff injuries. Describes how the shoulder works, what can go wron
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Can 7 Minutes Make a Difference? If you're thinking the 7-minute solution to a happier marriage sounds far too simplistic, even a bit crazy, we dare you to read
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Type: BOOK - Published: 2019-12-31 - Publisher: Penguin
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe i