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The Align Method

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The Align Method

The Align Method
Author :
Publisher : Balance
Total Pages : 0
Release :
ISBN-10 : 1538716135
ISBN-13 : 9781538716137
Rating : 4/5 (35 Downloads)
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Book Synopsis The Align Method by : Aaron Alexander

Download or read book The Align Method written by Aaron Alexander and published by Balance. This book was released on 2022-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--


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The Align Method
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The Align Method

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There is no single methodology for creating the perfect product—but you can increase your odds. One of the best ways is to understand users' reasons for doing