Download or read book The Art of Staying Well in an Uptight World written by Ken Olson and published by Oliver-Nelson Books. This book was released on 1989 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.