The Art of Talking to Yourself
Author | : Vironika Tugaleva |
Publisher | : Soulux Press |
Total Pages | : 127 |
Release | : 2017-06-15 |
ISBN-10 | : 9780992046842 |
ISBN-13 | : 099204684X |
Rating | : 4/5 (42 Downloads) |
Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 2017-06-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--