Download or read book The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous written by Dale L. Wallen and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite Desire, Destroy Mental Monsters, and Put the Fun Back in Fitness! "The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous" is certified personal trainer and fitness writer Daniel Wallen's Amazon debut. Daniel is a trainer specializing in female fat-loss, and in this book he discusses: Why you must know your desire or Why to get fat loss results; The metabolic power of pleasure and nourishment; Dealing with toxic people; Why aiming for perfection is a perfect way to set yourself up for failure; The importance of loving yourself for who you are today (your scale does not define you! you need to realize this!). Do you want to be fit, fierce, and fabulous? If so, you're welcome to take Daniel's hand and join him on a Grand Fitness Adventure (it'll be so much fun!).