The Calm Kitchen

The Calm Kitchen
Author :
Publisher : National Trust
Total Pages : 154
Release :
ISBN-10 : 9781911657460
ISBN-13 : 1911657461
Rating : 4/5 (60 Downloads)

Book Synopsis The Calm Kitchen by : Lorna Salmon

Download or read book The Calm Kitchen written by Lorna Salmon and published by National Trust. This book was released on 2021-05-13 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Let food be thy medicine and medicine be thy food' – Hippocrates Our lives have never been so hectic, so controlled by technology, so commodified. We find ourselves with less and less time to invest in nourishment – of both our bodies and our minds. Nutrition, exercise, rest – these are the first to fall by the wayside. The Calm Kitchen is more than just a recipe book. Following the four seasons, it’s a beginners' guide to reconnecting with nature through food, cookery and ingredient-sourcing as a form of self-care; from the soothing smell of lavender fields to the simple magic of baking your first loaf of bread on a frosty winter’s night. The Calm Kitchen shows how mindful cooking, baking and ingredient sourcing can lead to better peace of mind, and better health and wellbeing. Featuring a blend of vegetarian recipes including duck egg shakshuka with burrata, hazelnut and cranberry brownies and the perfect mushroom stroganoff, this is an informative and insightful guide to ingredients and how they can benefit your physical and mental health. This book offers a focused, innovative approach to self-care; the foodie approach – the slice of freshly baked bread, toasted, buttered liberally and enjoyed with a cup of tea by the window kind of approach.


The Calm Kitchen Related Books

The Calm Kitchen
Language: en
Pages: 154
Authors: Lorna Salmon
Categories: Cooking
Type: BOOK - Published: 2021-05-13 - Publisher: National Trust

DOWNLOAD EBOOK

'Let food be thy medicine and medicine be thy food' – Hippocrates Our lives have never been so hectic, so controlled by technology, so commodified. We find ou
People of the Rainbow
Language: en
Pages: 308
Authors: Michael I. Niman
Categories: History
Type: BOOK - Published: 1997 - Publisher: Univ. of Tennessee Press

DOWNLOAD EBOOK

A fictional re-creation of a day in the life of a Rainbow character named Sunflower begins the book, illustrating events that might typically occur at an annual
Kitchen Secrets
Language: en
Pages: 224
Authors: Frances Short
Categories: Social Science
Type: BOOK - Published: 2006-04-01 - Publisher: Berg

DOWNLOAD EBOOK

What's really going on in the kitchen?Whilst cookery programmes are broadcast at peak viewing times and chefs regularly claim celebrity status, food writers ann
A Real Southern Cook
Language: en
Pages: 403
Authors: Dora Charles
Categories: Cooking
Type: BOOK - Published: 2015-09-08 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

“A beautiful read, a vital illustration of Southern foodways, and an important addition to the canon of great American cookbooks.”—Matt Lee and Ted Lee, a
The Restaurant
Language: en
Pages: 213
Authors: Pamela M. Kelley
Categories: Fiction
Type: BOOK - Published: - Publisher: Piping Plover Press

DOWNLOAD EBOOK

Three sisters. An inherited Nantucket restaurant. One year before they can sell. Jill lives a glamorous life in Manhattan as a co-owner of a successful executiv