The Complete Book of Abs
Author | : Kurt Brungardt |
Publisher | : Ballantine Books |
Total Pages | : 0 |
Release | : 1998 |
ISBN-10 | : 0375751432 |
ISBN-13 | : 9780375751431 |
Rating | : 4/5 (32 Downloads) |
Download or read book The Complete Book of Abs written by Kurt Brungardt and published by Ballantine Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The updated version of this bestselling exercise book features Brungardt's specially designed system, "Fifteen Minutes a Day to Ultimate Abs", plus the most up-to-date information on diet and nutrition. 300+ photos.