The Complete Guide to Strength Training
| Author | : Anita Bean |
| Publisher | : A&C Black |
| Total Pages | : 257 |
| Release | : 2001-01-01 |
| ISBN-10 | : 9780713660401 |
| ISBN-13 | : 0713660406 |
| Rating | : 4/5 (01 Downloads) |
Book Synopsis The Complete Guide to Strength Training by : Anita Bean
Download or read book The Complete Guide to Strength Training written by Anita Bean and published by A&C Black. This book was released on 2001-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.