Related Books

The DASH Diet Cookbook
Language: en
Pages: 233
Authors: Mariza Snyder
Categories: Cooking
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts. Packed with amazingl
The Everyday DASH Diet Cookbook
Language: en
Pages: 361
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Grand Central Life & Style

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New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
The DASH Diet Younger You
Language: en
Pages: 176
Authors: Marla Heller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb