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The Diet Trap
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Pages: 192
Authors: Jason Lillis
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-02 - Publisher: New Harbinger Publications

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Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s
The Diet Trap Solution
Language: en
Pages: 201
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc

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From the New York Times bestselling author of The Beck Diet Solution. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life hap
Escape the Diet Trap
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Authors: Dr. John Briffa
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-05 - Publisher: HarperCollins UK

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‘No need to count calories, go hungry or diet ever again’ The Times
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Authors: Philippe Tahon
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Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a un
The Weight Escape
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Pages: 265
Authors: Ann Bailey
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Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be