The Diet Trap
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2014-02-02 - Publisher: New Harbinger Publications
Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc
From the New York Times bestselling author of The Beck Diet Solution. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life hap
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2012-01-05 - Publisher: HarperCollins UK
‘No need to count calories, go hungry or diet ever again’ The Times
Language: en
Pages: 213
Pages: 213
Type: BOOK - Published: 2018-12-27 - Publisher: Aster
Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a un
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be