The Easy GL Diet Handbook

The Easy GL Diet Handbook
Author :
Publisher : Ulysses Press
Total Pages : 128
Release :
ISBN-10 : 1569755744
ISBN-13 : 9781569755747
Rating : 4/5 (44 Downloads)

Book Synopsis The Easy GL Diet Handbook by : Fedon Alexander Lindberg

Download or read book The Easy GL Diet Handbook written by Fedon Alexander Lindberg and published by Ulysses Press. This book was released on 2006-11-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently


The Easy GL Diet Handbook Related Books

The Low GI Handbook
Language: en
Pages: 400
Authors: Jennie Brand-Miller
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-13 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The N
The Easy GL Diet Handbook
Language: en
Pages: 128
Authors: Fedon Alexander Lindberg
Categories: Health & Fitness
Type: BOOK - Published: 2006-11-14 - Publisher: Ulysses Press

DOWNLOAD EBOOK

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity an
The Low Gi Handbook
Language: en
Pages: 606
Authors: Foster-Powell Kaye
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-22 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The N
Low GI Diet Handbook
Language: en
Pages: 342
Authors: Jennie Brand-Miller
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-01 - Publisher: Hachette UK

DOWNLOAD EBOOK

The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and
The G.I. Diet, Revised and Updated
Language: en
Pages: 240
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada

DOWNLOAD EBOOK

Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and