The Eight Pieces Of Brocade Ba Duan Jin Qigong
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This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has
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It is one of the oldest exercises practiced in Qigong. Translated as the eight pieces of brocade, it consists of eight exercises. These exercises can be practic
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The Seated Eight Section Brocade is an ancient set of exercises designed to stimulate and to cleanse the energy channels of the body, remove obstructions from t
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This unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) has been brought up to date with the world's first description of what Qi