Download or read book The Emotional Compass written by Ilse Sand and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.