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The Emotional Eating Workbook
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Pages: 323
Authors: Carolyn Coker Ross
Categories: Self-Help
Type: BOOK - Published: 2016-05-01 - Publisher: New Harbinger Publications

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When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effectiv
The Food and Feelings Workbook
Language: en
Pages: 370
Authors: Karen Koenig
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Type: BOOK - Published: 2011-05 - Publisher: ReadHowYouWant.com

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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than se
End Emotional Eating
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Authors: Jennifer Taitz
Categories: Self-Help
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

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If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to
The Emotional Eater's Repair Manual
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"Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from co
Stop Eating Your Heart Out
Language: en
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Authors: Meryl Hershey Beck
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What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use foo