The Emotional Reset

The Emotional Reset
Author :
Publisher : OrangeBooks Publication
Total Pages : 191
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis The Emotional Reset by : Dr. Ketaki Pawar Chavan

Download or read book The Emotional Reset written by Dr. Ketaki Pawar Chavan and published by OrangeBooks Publication. This book was released on 2024-10-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are negative emotions holding you back? Do past hurts cloud your happiness? It’s time to transform your life with The Emotional Reset! This powerful book offers a 5R framework to help you break free from negativity: Recognize the root cause of negative thoughts. Research how your brain processes emotions and manage triggers. Reframe negativity with practical tools for positive thinking. Rebuild a resilient version of yourself. Release emotional baggage with self-love and forgiveness. Whether you're battling anxiety or seeking growth, The Emotional Reset offers the guidance to achieve real, lasting change.


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