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The End of Overeating
Language: en
Pages: 354
Authors: David A. Kessler
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Rodale

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Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and sa
Your Food Is Fooling You
Language: en
Pages: 193
Authors: David A. Kessler, M.D.
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-12-24 - Publisher: Macmillan

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A call to young people to exchange an unhealthy diet for a healthy one.
Stop Overeating
Language: en
Pages: 290
Authors: Dr. Jane McCartney
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-09 - Publisher: Random House

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Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down
The Emotional Eater's Repair Manual
Language: en
Pages: 245
Authors: Julie M. Simon, MA, MBA, LMFT
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-23 - Publisher: New World Library

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Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn t
The Compassionate-Mind Guide to Ending Overeating
Language: en
Pages: 494
Authors: Ken Goss
Categories: Self-Help
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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You know the cycle: you have a stressful day and find yourself snacking or overeating at dinner to make yourself feel better. The ritual of eating becomes so ca