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The Every-Other-Day Diet
Language: en
Pages: 107
Authors: Krista Varady
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Hachette Books

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"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it
The Alternate-Day Diet
Language: en
Pages: 288
Authors: James B. Johnson M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-10 - Publisher: Penguin

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The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
The 2-Day Diet
Language: en
Pages: 370
Authors: Dr. Michelle Harvie
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-18 - Publisher: Harmony

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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick
The Warrior Diet
Language: en
Pages: 313
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci