Download or read book The Everything Guide to Coping with Perfectionism written by Ellen Bowers and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.